Wendy Millstine
- Auteur
Geschreven door Wendy Millstine
Jeffrey, MD Brantley
Wendy Millstine
Five Good Minutes of Mindfulness
Written by the founder and director of the Mindfulness-Based Stress Reduction Program at Duke Integrative Medicine, this use-anywhere guide offers quick, proven-effective mindfulness practices for finding true contentment-even in the midst of chaos.
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