Martha Davis
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Boeken van Martha Davis
Rick Hanson
Matthew McKay
Martha Davis
Elizabeth Robbins Eshelman
Martin N., PhD Seif
Sally M., PsyD Winston
David A Carbonell
Catherine M Pittman
Elizabeth M. Karle
Anxiety First Aid Kit
When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief-not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers simple tools for triaging stress and anxiety in a crisis.
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Martha Davis
Kaaron Joann Davis
Marion Dunagan
Scientific Papers and Presentations
Electronic publishing and electronic means of text and data presentation have changed enormously since the first edition of this book was published in 1997.
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Martha Davis
The Relaxation and Stress Reduction Workbook
The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.
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