Boeken van Ben Sedley
Ben Sedley
Stuff That Sucks
€ 17,08
A beautifully designed book aimed at adolescents that will help them deal with painful emotions by drawing on the principles of Acceptance and Commitment Therapy (ACT) and presenting them in ways that are eye-catching and easy to understand.
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Ben Sedley
Holding the Heavy Stuff
€ 25,45
Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.
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Ben Sedley
Lisa Coyne
Stuff That's Loud
€ 19,69
Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things - or not doing things - a certain way?
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Ben Sedley€ 17,08
Ben Sedley€ 25,45
Ben Sedley€ 19,69