Swami Satyananda Saraswati

Almost certainly the most detailed and practical work available dealing with two of the most fundamental concepts of Tantra, namely Kundalini and the Chakras. Meer

His discourses on yoga and its philosophy will help every individual who is looking to tread down the path of enlightenment through meditation and... Meer

Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Meer

The perfect place to begin your practice of yogic worship.  Lord Shiva is the Consciousness of Infinite Goodness, and his five letter mantra makes His puja an excellent starting point for first time Sanskrit chanters. Meer