Glen Cordoza
- Auteur
Glen Cordoza is a New York Times and Wall Street Journal bestselling co-author of Becoming a Supple Leopard and a former professional mixed martial artist and Muay Thai boxer. He is one of the most published authors on the topics of MMA, Brazilian Jiu-Jitsu, Muay Thai, and general fitness, with 24 books to his credit.
Glen Cordoza is a New York Times and Wall Street Journal bestselling co-author of Becoming a Supple Leopard and a former professional mixed martial artist and Muay Thai boxer. He is one of the most published authors on the topics of MMA, Brazilian Jiu-Jitsu, Muay Thai, and general fitness, with 24 books to his credit.
Boeken van Glen Cordoza
Kelly Starrett
Juliet Starrett
Glen Cordoza
Deskbound
Sitting can wreak havoc on your health. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression - and literally shortens your life.
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Kelly Starrett
Glen Cordoza
Becoming a Supple Leopard
Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur.
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Glen Cordoza
Power Speed Endurance
Power, Speed, ENDURANCE is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches, Power, Speed, ENDURANCE unveils techniques, drills, and training strategies that will optimize your performance and overall work capacity while decreasing your susceptibility to injury.
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Glen Cordoza
John Rusin
Pain-Free Performance
TRAIN HARD. FEEL YOUR BEST. PERFORM AT YOUR HIGHEST POTENTIAL—WITHOUT PAIN, SETBACKS, OR BREAKING DOWN AS YOU AGE.
If you’ve ever pushed yourself in the gym only to find yourself sidelined by persistent pain, nagging injuries, or frustrating plateaus. Meer
If you’ve ever pushed yourself in the gym only to find yourself sidelined by persistent pain, nagging injuries, or frustrating plateaus. Meer
Glen Cordoza
Tom Walters
Rehab Science: How to Overcome Pain and Heal from Injury
Alleviate Pain. Rehabilitate Injuries. Move Better!
At some point in your life, you will experience pain and suffer from injury. But you are not powerless. Meer
At some point in your life, you will experience pain and suffer from injury. But you are not powerless. Meer