Alan E. (Professor Kazdin,
Alan E. Kazdin
Mental Health Interventions in Everyday Life
Beyond Psychotherapy to Reduce Symptoms of Mental Disorders and Improve Wellbeing
Paperback Engels 2026 9780197773659Levertijd ± 11 werkdagen
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Samenvatting
Around the world, people are facing high and rising levels of mental health problems. There exist effective treatments, but they largely are not reaching many of the people who need them most. In Mental Health Interventions in Everyday Life, author Alan E. Kazdin examines how the integration of a set of everyday solutions can help people deal with depression, anxiety, loneliness, social isolation, and stress. By analyzing the evidence base behind a number of physical and mental interventions that people can make in their own lives, Kazdin builds a case for a set of achievable practices that are proven to improve mental well being for all.
Specificaties
ISBN13:9780197773659
Taal:Engels
Bindwijze:Paperback
Aantal pagina's:392
Uitgever:OUP USA
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