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How to be Assertive In Any Situation

Paperback Engels 2013 9780273785224
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Samenvatting

Take control and lead the life you want to live.

 

Do you say yes when you mean no?

Do you avoid conflict and confrontation?

Do you struggle to make decisions?
 
What if you could confidently answer no to all of these questions? With How to be Assertive in Any Situation you can.
 
Discover life-changing techniques to help you express your needs openly and calmly; set boundaries and deal with expectations, demands and criticism; make clear decisions without ever feeling anxious.
 

Challenge your fears, grow self-confidence and steer your life in the direction you want to go.
 
 “Practical, empowering and thought-provoking.”
 Heather Buckley, Co-Founder and Director of Silicon Beach Training
 
“This book will help everyone understand that a few small changes can add up to big changes in our happiness and success.”

Vicki Saunders, serial entrepreneur & CEO, Zazengo
 

Specificaties

ISBN13:9780273785224
Taal:Engels
Bindwijze:paperback
Druk:2
Verschijningsdatum:18-12-2013
Hoofdrubriek:
ISSN:

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Over Gill Hasson

Gill Hasson is docent aan de Universiteit van Sussex en geeft trainingen. Als freelance journalist schrijft ze artikelen over persoonlijke ontwikkeling en relaties. Haar drijfveer is de overtuiging dat mensen hun manier van denken over het leven, anderen en henzelf positief kunnen veranderen.

Andere boeken door Gill Hasson

Inhoudsopgave

About the authors
Authors’ acknowledgements
Introduction
Introduction to 2nd edition
 

Part 1 What it means to be assertive
   1 What does it mean to be assertive?  
   2 Feel good about yourself and make others feel good too  
   3 Say what you want and what you don’t want  
   4 How to deal with other people’s expectations and demands 
 

Part 2 Putting it into practice
   5 How to be assertive with your family 
   6 How to be assertive with your friends 
   7 How to be assertive at work 
   8 How to get good service 
   9 How to be assertive at interviews 
   10   How to be assertive in meetings
   11   Help others to be assertive

   12   How to deal with difficult people
   13  How to make assertive decisions  
 
Conclusion
Appendix 1 Useful assertive phrases and quick responses
Appendix 2 Courses and websites
Index

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        How to be Assertive In Any Situation