Wellness Issues for Higher Education

A Guide for Student Affairs and Higher Education Professionals

Paperback Engels 2015 9781138020979
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Samenvatting

Wellness Issues for Higher Education is an essential resource that addresses a range of student wellness issues confronting professionals in college and university settings. Organized around five dimensions of Wellness—Emotional, Social, Intellectual, Physical, and Spiritual—this book comprehensively covers key topics that contribute to students’ success in college. Each topical chapter includes proactive wellness advice, and is designed to prepare the reader to better understand the facts, issues, and strategies appropriate for addressing the issue.

Each Chapter Features:

Background information, theory, and research

Historical and emerging issues

Common questions, controversies, challenging situations, and misconceptions

Practical applications for the campus

This practical guide prepares practitioners to understand and deal with the wellness and health promotion issues contributing to their students’ overall success and well-being. Armed with this valuable resource, higher education and student affairs professionals can work to improve academic performance, retention, satisfaction, and quality of life. This thorough resource will guide those working at any level in residence life, student activities, orientation, health education, student leadership, advising, instruction, and other areas of student development.

Specificaties

ISBN13:9781138020979
Taal:Engels
Bindwijze:Paperback
Aantal pagina's:268
Uitgever:Taylor & Francis Ltd

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Inhoudsopgave

Preface
  1. Introduction: A Wellness Mandate for Higher Education


  2. David S. Anderson

    SECTION I: EMOTIONAL WELLNESS

  3. Stress Management: # Too Blessed to be Stressed


  4. Constance S. Boehm and Lance C. Kennedy-Phillips

  5. Mental Health: Creating and Cultivating A Campus Community That Supports Mental Health


  6. Dori S. Hutchinson

  7. Technology: The Challenging Role Technology Plays in the Lives of College Students


  8. Kevin Kruger

    SECTION II: SOCIAL WELLNESS

  9. Relationship Health: Helping Students Thrive as They Relate to Others


  10. Bridget Guernsey Riordan

  11. Sexual Decision-Making: Everyone’s Doing It, Right?


  12. Joleen M. Nevers and Heather Eastman-Mueller

  13. Alcohol: Reaching Students Through Education and Intervention


  14. Shannon K. Bailie, Jason R. Kilmer, and M. Dolores Cimini

  15. Prescription and Illicit Drug Abuse: Changing the Narrative


  16. David S. Anderson and Tom Hall

    SECTION III: INTELLECTUAL WELLNESS

  17. Study and Writing Skills: Fostering Students’ Academic Development and Engagement


  18. Daniella Olibrice

    SECTION IV: PHYSICAL WELLNESS

  19. Sleep: Enhancing Bedtime Performance


  20. Michael McNeil

  21. Nutrition: Eating to Survive or Thrive


  22. Annann Hong

  23. Exercise: Hey Millennial, It’s Time to Get Physical!


  24. Linda A. Knight, Jennifer R. Fisher, and Parth K. Patel

    SECTION V: SPIRITUAL WELLNESS

  25. Spiritual Development: Setting a Place at the Table for Spirituality


Maria F. DiLorenzo

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