Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping
The Best-Selling Quit Smoking Method Now with Hypnotherapy
Paperback EN 2020 9781398800441Samenvatting
Updated with advice on vaping, cannabis, JUUL, the dopamine issue and habitual triggers, this version of Allen Carr's Easyway method sets out a structured, drug-free way to quit smoking or vaping without willpower, aids or substitutes, and without gaining weight. A hypnotherapy track offers an additional way to process the method.
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- advisering
- algemeen management
- coaching en trainen
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