Yoga Journal Presents Restorative Yoga for Life

A Relaxing Way to De-stress, Re-energize, and Find Balance

Paperback EN 2014 9781440575204
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In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences.

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          Yoga Journal Presents Restorative Yoga for Life