Yoga of Resilience

Embodying a Practice to Thrive Through Hardship

Paperback EN 2023 9781476687223
€ 32,10
Levertijd ± 16 werkdagen
Gratis verzonden

Samenvatting

At its core, Yoga invites practitioners to live fully in the midst of hardship while staying open to the possibility of being transformed by life experiences of all kinds. A seasoned Yoga teacher and writer, the author confronts the ways in which modern Yoga has strayed from its original purposes, challenging current perspectives of practice, balance and peace.

Drawing on the foundations of Yoga philosophy, this book provides guideposts for living a resilient life through deepening the understanding and experience of Yoga. Chapters provide practical and applicable tools to reclaim old practice of Yoga as a way to be fully alive and aware, thereby unpacking the resistance, judgment and impatience that stand in the way of living a resilient life.

Specificaties

ISBN13:9781476687223
Taal:EN
Bindwijze:Paperback
Aantal pagina's:183
Uitgever:McFarland & Co Inc

Lezersrecensies

Wees de eerste die een lezersrecensie schrijft!

Managementboek Top 100

€ 32,10
Levertijd ongeveer 16 werkdagen
Gratis verzonden

Rubrieken

Producten

    Auteurs

      Trefwoorden

        Artikelen

          Yoga of Resilience