The Anger Control Workbook

Name: The Anger Control Workbook
Price: 32.25 EUR
Availability: InStock
Author: Matthew McKay

Paperback Engels 2002 9781572242203

€ 32,25

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Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.