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The "Everything" Krav Maga for Fitness Book

Get Fit Fast with This High-Intensity Martial Arts Workout!

Paperback EN 2026 9781598694246
€ 28,95
Nog niet verschenen, verschijningsdatum onbekend.

Samenvatting

Starting with the history and origins of Krav Maga, through to the fitness wave that has swept the US, this book includes step-by-step instructions and photographs, demonstrating: how to find the right instructor; using the best equipment; the health benefit of building a strong "core"; and practicing the correct techniques for warming up.

Specificaties

ISBN13:9781598694246
Taal:EN
Bindwijze:paperback
Aantal pagina's:304
Verschijningsdatum:13-7-2026
Hoofdrubriek:Gezondheid

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€ 28,95
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          The "Everything" Krav Maga for Fitness Book