Daniels' Running Formula

Paperback EN 2026 9781718203662
€ 28,99
Nog niet verschenen, verwacht op 22-09-2026

Samenvatting

Over 55 years of running expertise underpin a refined training system for athletes of all ages. Built on the renowned VDOT concept, the method delivers tailored workouts, age-specific adaptations, and structured plans for events ranging from 800 meters to ultradistance races and triathlons.

Specificaties

ISBN13:9781718203662
Taal:EN
Bindwijze:paperback
Aantal pagina's:320
Verschijningsdatum:22-9-2026

Managementboek Top 100

€ 28,99
Verwacht op 22-09-2026

Rubrieken

    Personen

      Trefwoorden

        Artikelen

          Daniels' Running Formula