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Emotional Logic

Harnessing your emotions into inner strength

Paperback EN 2021 9781781611821
€ 25,05
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Samenvatting

Two former GPs provide a refreshing and liberating medical view of the useful purposes of our unpleasant emotions to move life on with healthy adjustments (E-motion = energy in motion). They show through true stories how anxiety, anger, guilty self-questioning and depressive emptiness, when viewed in a totally different light, are not negative, but are the vital evidence we need to name our hidden personal values. Harnessing emotion into values-based action plans renews inner strength, prevents illness and transforms setbacks, disappointments and hurts into paths to come through stronger.

Specificaties

ISBN13:9781781611821
Taal:EN
Bindwijze:Paperback
Aantal pagina's:260
Uitgever:Hammersmith Health Books

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