Katie Friedman,
Alex Campbell
ADHD...Now What?
How ADHD Coaching Can Help You Take Back Your Power
Paperback EN 2025 9781805017660Levertijd ongeveer 11 werkdagen
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Samenvatting
Why is coaching an important approach for ADHDers?
Where do I find an ADHD coach that is right for me?
How can I advocate for my needs?
Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.
This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.
Specificaties
ISBN13:9781805017660
Taal:EN
Bindwijze:Paperback
Aantal pagina's:224
Uitgever:Jessica Kingsley Publishers
Hoofdrubriek:Gezondheid, Persoonlijke effectiviteit
Thema:
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