Natasha Daniels
Crushing OCD Workbook for Kids
50 Fun Activities to Overcome OCD with CBT and Exposures
Paperback EN 2024 9781839978883Levertijd ± 11 werkdagen
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Samenvatting
Show OCD who's boss!
Using the exercises in this book, you'll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8-12 to help you grow your skills to take down OCD - starting with how to recognize compulsions, and building up to using exposure so you can tackle OCD even when it's sleeping. This book also contains helpful info for parents and carers so they can be effective backup while you're working on your OCD skills.
Each section of this book shows you how to build a different skill, so you can handle whatever OCD throws at you and build up all your muscles to crush OCD!
Specificaties
ISBN13:9781839978883
Taal:EN
Bindwijze:Paperback
Aantal pagina's:112
Uitgever:Jessica Kingsley Publishers
Thema:
5AJ Leeftijdscategorie: vanaf ca. 8 jaar
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