Joanne Elphinston
The Power and the Grace
A Professional's Guide to Ease and Efficiency in Functional Movement
Paperback EN 2019 9781912085385Levertijd ± 11 werkdagen
Gratis verzonden
Samenvatting
Designed for Pilates and yoga teachers, health and rehabilitation professionals, 'The Power and the Grace' demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable approach that will resonate with movement teachers at all levels of experience. Find the color in your language; learn the difference between talking to the brain or to the mind; and discover how to communicate the intention and sense of a movement with ease!
Specificaties
ISBN13:9781912085385
Taal:EN
Bindwijze:Paperback
Aantal pagina's:272
Uitgever:Jessica Kingsley Publishers
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