Vanaf het moment dat hij als vijfjarige een Gameboy krijgt, is de jonge Michiel Smit verloren. Het is een onschuldige uitdrukking, die in dit geval echter vrijwel letterlijk genomen mag worden: hij is verloren..
Werk aan je welzijn met boeken die focussen op balans, voeding, beweging en mentale gezondheid. Laat je motiveren door praktische inzichten en wetenschappelijke onderbouwing.
Zoek verder in Gezondheid
Bekijk resultaten in...
Alle productenManagementboekenSeminars + TrainingenOnline magazineSale
"So to the person that broke my heart in 2021 by way of a casual voice-note. Thank you." Told from the perspective of some of the finest contemporary Black writers and thinkers, MANDEM is an ode to the moments in our pasts that shape us, and gratitude at being able to appreciate these lessons in the… Meer
This book, The Mirror of Dharma With Additions-Dharma means the teachings of enlightened beings-gives practical advice on how we can solve our daily problems of uncontrolled desire, anger and ignorance, and how to make our human life meaningful… Meer
*** As recommended by Josh Widdicombe on the PARENTING HELL podcast "It's staggeringly honest but also really funny - I laughed out loud several times. It felt like hearing from a friend. A book that will make a difference, I am sure of it" - Sarah Turner, author of The Unmumsy Mum "Her memoir is… Meer
"Can you believe standing on a stage in front of hundreds of people has become my comfort zone? It could be yours!"Once upon a time, Esther Stanhope was just like you. She was shaky, red-faced and stumbling on stage… Meer
Reframe Your Mindset: Redefine Your Success One thing is certain: We are all conditioned by our life experiences... And we have all recently been impacted by exponential change which has challenged everyone to consider how they work and how they live their life… Meer
This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter's life changes when, at the age of fifty, he is given a terminal diagnosis of early-onset dementia… Meer
Shortlisted for the Forward Prize for Best First CollectionA Poetry Book Society Recommendation Inheritance is a profoundly moving exploration of what is passed down by our forebearers, what is left behind when we lose someone, and what we learn from being loved… Meer
Mindfulness in Westminster: Reflections from UK Politicians is the first global attempt to comprehensively set out accounts from UK politicians on the personal and interpersonal benefits of their mindfulness training… Meer
This book will help you analyse the best passive income ideas and Home-based jobs in 2020 and figure out the one that is best suited to you. How many times have you started a business only to later realise it wasn't what you expected?… Meer
The purpose of this practical guide is to help adopters help themselves through the adoption process and beyond. Easy to access information will help users handle the ups and downs of the adoption experience, and prepare them for what is likely to happen along the way… Meer
Adoption Now covers the law, regulations, standards and guidance relating to adoption today, covering all stages of the process and related information - in easily digested bite-sized chunks. This new edition has been fully revised and updated to draw together all current legislation, including… Meer
Shortlisted in Scotland’s National Book Awards By the time she reached her fifties, Catherine had experienced period pain, childbirth, and early menopause, alongside love and laughter, a career in journalism, and raising two daughters… Meer
WINNER OF THE 2021 NORTHBOUND BOOK AWARD 'Adam Farrer is a bold new voice in nonfiction writing. His keen observations are as gentle as they are wry, as attentive to the bleak truths of loss and deprivation as they are to the eccentric humour of humans being entirely themselves… Meer
The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals… Meer
With the support of palliative care and hospice a growing number of people are choosing the kinds of experiences they want at the end of life. Massage can offer moments of comfort, wellbeing, and beauty at a challenging time for patients and their loved ones, yet most of us are not prepared with the… Meer
In this unique and lavishly illustrated book and its accompanying videos the practitioner can for the first time see the effect of manual interventions on underlying body structures. Volume 2 addresses its applications to the thoracic and lumbar spine, the pelvis, and the lower body… Meer
"This book represents a vital contribution to somatic practice, fasciategrity, and whole-body awareness."This paradigm shifting book is the result of LeBlanc-Arbuckle's 40 years of teaching and practicing with pioneering educators in the fields of transpersonal growth and wellness, yoga, Pilates… Meer
Written for movement professionals of all kinds, this book is packed full of research, practices and information to allow you to work confidently with your pregnant and post-natal clients. Taking a whole-body approach, master movement educator Jennifer Gianni gives readers the tools to educate and… Meer
Taking a detail-oriented, yet holistic approach to the body, is the underpinning of craniosacral osteopathy. This richly illustrated guide, which focuses on the special sense organs, orofacial pain, headaches and cranial nerves, will help you understand how specific dysfunctions arise, but also how… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
Meer informatie over AI-books