Vanaf het moment dat hij als vijfjarige een Gameboy krijgt, is de jonge Michiel Smit verloren. Het is een onschuldige uitdrukking, die in dit geval echter vrijwel letterlijk genomen mag worden: hij is verloren..
Werk aan je welzijn met boeken die focussen op balans, voeding, beweging en mentale gezondheid. Laat je motiveren door praktische inzichten en wetenschappelijke onderbouwing.
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#1 New York Times Bestseller Over 5 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people… Meer
"The Maffetone Method" will show you how simple it can be to feel good again. Here's what people have said about Philip Maffetone's approach to health and fitness: 'Dr. Maffetone's system goes beyond dealing with symptoms; he looks at health and fitness as an integrated balance… Meer
A New Scientist Best Book of 2020How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions?In new, groundbreaking research that is transforming our understanding of nutrition, animals from… Meer
‘A fascinating and thoughtful exploration of faith in the modern world. If you’re wondering why it matters and how to make sense of it, read on.’ Clare BaldingIs it possible to believe in God and be gay? How does it feel to be excluded from a religious community because of your sexuality?… Meer
This is not a diet book – it’s Healthyish!Packed with quick and easy recipes that bring all the goodness and none of the fuss, Healthyish is about cooking that works for real life.No rules, restrictions or counting carbs or macros – just simple, wholesome food with a little wiggle room… Meer
A True Story Of Risk, Resilience and SurvivalAfter a life-changing neck injury left him paralysed, Ed Jackson defied the odds to walk again. Driven by a renewed perspective on life and determination to push his limits, Ed set out to climb Himlung Himal—a 7,126-meter peak deep in Nepal’s Himalayas… Meer
The planets play a key role in astrology – from revealing aspects of your personality to exerting their influence upon different areas of your life – thanks to their movements in the sky. But what do we really understand about these cosmic powerhouses?How To Thrive in Retrograde helps you navigate… Meer
'A groundbreaking shift in how we talk about women, love and relationships’ – Marian KeyesAt 38, Louise O’Neill had the life she thought she wanted—until her long-term relationship ended, taking with it the home, future, and sense of certainty she’d built… Meer
Time is the one thing money can’t buy – yet we all crave more of it.For any parent or carer, simply getting out of the house can feel like the biggest challenge. But step outside, and a world of adventures, laughter and lasting memories is waiting… Meer
The ultimate compendium of hilarious, horrifying and cringe-worthy dating interactionsYou’ve felt it: that split second when someone you might be attracted to does or says something so profoundly unsexy that your entire nervous system shuts the operation down. Attraction: gone. Chemistry: dead… Meer
If you're facing a dilemma -- whether it's handling a relationship, living ethically, dealing with a career change, or finding meaning in life -- the world's most important thinkers from centuries past will help guide you toward a solution compatible with your individual beliefs… Meer
World-class spell collector, fortune teller, psychicpractitioner, spirit worker as well as independent scholar, writer, and teacher,Judika Illes offers acomprehensive encyclopedia of the sacred, helpful mystics, saints, andsages from a large variety of religious traditions who can, whenvenerated… Meer
An artist and activist committed to the empowerment of women and girls has created a gorgeous illustrated volume, blending watercolor and short biography to showcase the contributions of more than fifty influential female leaders whose words and actions are a passionate call to arms… Meer
Foreword by Roxane Gay “Debbie Millman brings her Design Matters podcast, ‘about how the most creative people in the world create their lives,’ to the page with this excellent interview anthology. Sharpened by Millman’s penetrating commentary, the candid musings teem with insight and empathy… Meer
In this moving biography and memoir, Blair Underwood, acclaimed star of film, stage, and television, pays homage to his mother, sharing her well-lived life, and key lessons learned as a fashion designer, mother, and soldier’s wife… Meer
FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options… Meer
Enjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest. Raised in the Midwest, Erin and Dusty Stanczyk ate a traditional American meat and potatoes diet, yet always felt tired, uncomfortable… Meer
From the author of I Used to Be a Miserable F*ck , the Angry Therapist, an honest guide to breaking up and breaking through Every breakup is a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties… Meer
Its time to discover your hidden geniusand embrace your lifes work. If happiness, success, and fulfillment are your intended destinations in life (and who doesnt want those?) Your Hidden Genius is your express-lane ticket. Adam Taggart, entrepreneur; president and cofounder, Peak Prosperity… Meer
The media guru and bestselling author of Pitch Perfect helps professionals break away from canned communications and find their trueand most effectivevoice no matter the workplace. The business world has adopted the wrong definition of successful communication… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
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