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Deze geheel herziene uitgave van het gelijknamige boek uit 2018 biedt nieuwe informatie en visualisaties, gaat in op actuele thema’s en heeft een nog duidelijkere indeling.
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Dr. William Bloom
Feeling Safe
Paperback Engels20079780749923716 6-9-2007
Feeling safe is vital to leading a successful and healthy life. This much needed book provides effective strategies for managing the challenges and stimulation of modern living. Bestselling author Dr William Bloom shows you how to deal with life's unpleasant realities and, at the same time, be…  Meer
€ 19,33
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Jon Kabat-Zinn
Coming To Our Senses
Paperback Engels20059780749925888 3-2-2005
Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient, meditative methods, which have been tested by…  Meer
€ 36,28
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Rose Elliot
The Vegetarian Low-carb Diet Cookbook
Paperback Engels20069780749926984 27-4-2006
The Vegetarian Low-Carb Diet Cookbook is the ideal accompaniment to the successful Vegetarian Low-Carb Diet - the fast, no-hunger, healthy way to lose weight. One of the joys of the low-carb lifestyle - and one of the reasons why people find that this is a diet they can stick to - is that the food…  Meer
€ 24,98
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Patrick, BSc, DipION, FBANT Holford
The Low-GL Diet Made Easy
Paperback Engels20109780749927141 21-1-2010
Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour book, he highlights the basics of his approach…  Meer
€ 24,98
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Dr Robert L. Leahy
The Worry Cure
Paperback Engels20069780749927240 7-12-2006
Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running what-if scenarios through your head?…  Meer
€ 20,74
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Lindsay HarrisonSylvia Browne
End Of Days
Paperback Engels20119780749929107 7-7-2011
The world has become a scary place - religious wars, global terrorism and genocide. The Information Age has transported us into the Anxiety Age. Everyone is on edge, wondering what is coming next. People want answers to the following: * What is going to happen in 2012 when the Mayan calendar…  Meer
€ 13,69
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Hugh Marriott
The Selfish Pig's Guide to Caring
Paperback Engels20099780749929862 4-6-2009
Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training…  Meer
€ 19,33
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Thomas Moore
A Life At Work
Paperback Engels20099780749939977 2-4-2009
The majority of us will spend longer each day in our respective workplace than we will at home. We all want to enjoy our professional lives, but many people feel dissatisfied at work and are asking 'Why am I doing what I'm doing?'…  Meer
€ 19,33
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Gill Edwards
Living Magically
Paperback Engels20099780749939984 4-6-2009
Living Magically is a book that has changed countless lives. In this lively and inspiring guide to the tools and techniques of metaphysics, Gill Edwards outlines a spiritually-based psychology for the times that we live in…  Meer
€ 19,33
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Richard TruboRoger Callahan
Tapping The Healer Within
Paperback Engels20139780749941154 7-11-2013
Thought Field Therapy (TFT) has changed the way thousands of people overcome emotional problems. Over the last few years TFT has been recognised by psychotherapists around the world as an invaluable tool in the search for sustained relief from psychological and physical problems…  Meer
€ 19,33
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Susan Jeffers
Dare To Connect
Paperback Engels20119780749941222 1-9-2011
We all want to be loved by our partners, and to have good relationships with friends and colleagues. What we don't always know is how to make that special sense of connection happen. In DARE TO CONNECT, Susan gives us the insights and tools we need to create a sense of belonging everywhere we go…  Meer
€ 19,33
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Flora McEvedy
The Step-Parents' Parachute
Paperback Engels20099780749941246 2-7-2009
In a society where 1 in 4 marriages now end in divorce, the traditional model of the nuclear family unit has radically changed. A startling 1 in 10 families in the UK (the statistics are double this in the US) grow up as part of a step family…  Meer
€ 19,33
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Dr. William Bloom
The Endorphin Effect
Paperback Engels20119780749941260 3-11-2011
Endorphins are the miracle hormones. Found in everyone, they kill pain, provide the foundation for good health and create the physical sensations of pleasure. They are responsible for the euphoria of athletes and the pleasure of lovemaking…  Meer
€ 19,33
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Angela Hicks
The Acupuncture Handbook
Paperback Engels20109780749941604 2-12-2010
Acupuncture is one of the most popular and widely accepted complementary therapies available to the general public. And yet many of us know little about it, what it can be used for, and how it works. This book explains: * What it feels like to have treatment * How acupuncture works * How acupuncture…  Meer
€ 19,33
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Professor Stephen Joseph
What Doesn't Kill Us
Paperback Engels20139780749952402 3-9-2013
Research has shown than anywhere from 30 to 90 per cent of people confronted by tragedy, horror and adversity emerge as wiser, more mature and more fulfilled people, sometimes despite great sadness. Relationships become stronger. Perspectives on life change. Inner strengths are found…  Meer
€ 19,33
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Nigel Marsh
Fat, Forty And Fired
Paperback Engels20119780749954024 7-4-2011
Approaching forty, Nigel Marsh's life seems almost perfect: he has moved with his family from the UK to Sydney and runs the Australian office of a leading advertising agency. However, he is also stressed, overweight and struggling to balance a career, a marriage and the demands of four small…  Meer
€ 19,33
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Liz EfiongPatrick, BSc, DipION, FBANT Holford
Say No To Cancer
Paperback Engels20109780749954116 7-10-2010
Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives. According to the World Cancer Research Fund, up to 39 per cent of the most common cancers - lung, breast, colorectal, skin, mouth/throat and oesophagus, liver, stomach, prostate…  Meer
€ 24,98
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Dr Daniel G. Amen
Change Your Brain, Change Your Body
Paperback Engels20129780749954383 4-10-2012
The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary…  Meer
€ 19,33
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Dr Frances GoodhartLucy Atkins
The Cancer Survivor's Companion
Paperback Engels20139780749954901 17-1-2013
WINNER OF THE BEST HEALTH BOOK CATEGORY IN THE GUILD OF HEALTH WRITERS HEALTH WRITING AWARDS 2012 HIGHLY COMMENDED IN THE POPULAR MEDICINE CATEGORY AT THE BMA MEDICAL BOOK AWARDS 2012 Coping with life after cancer can be tough…  Meer
€ 19,33
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Patrick, BSc, DipION, FBANT Holford
Say No To Diabetes
Paperback Engels20119780749955892 1-9-2011
In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes 'epidemic' and explains the 10 secrets for preventing…  Meer
€ 24,98
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