Vanaf het moment dat hij als vijfjarige een Gameboy krijgt, is de jonge Michiel Smit verloren. Het is een onschuldige uitdrukking, die in dit geval echter vrijwel letterlijk genomen mag worden: hij is verloren..
Werk aan je welzijn met boeken die focussen op balans, voeding, beweging en mentale gezondheid. Laat je motiveren door praktische inzichten en wetenschappelijke onderbouwing.
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THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be difficult to make peace with things that happen to you and affect your situation… Meer
'Full of wisdom, this is the book your best friend might have written for you' ANGELA SCANLON 'A simple and compelling roadmap for a happier existence' IRISH INDEPENDENT Are you caught in a constant cycle of busyness, with no time to prioritise your own happiness?… Meer
'A beautiful, brilliantly written book on grief, self-discovery and swimming' EMMA GANNON 'Immersive and compelling' CATHY RENTZENBRINK *SHORTLISTED FOR THE NERO BOOK AWARDS 2023* In a bid to fill the empty space left by her brother's death, Freya sets out with her friend Miri to swim every tidal… Meer
From the New York Times bestselling author of Unf*ck Yourself comes tough-love that explains what makes relationships work: you taking responsibility to fix yourself. 'Love is patient, love is blind. . .' Until it's not. Then what?… Meer
'Brilliant, passionate, and effective, this may be the ultimate guide to making your dreams come true . . . A beautiful gem of a book.' - Rick Hanson, PhD, bestselling author of Buddha's Brain In Mind Magic , neurosurgeon and compassion expert Dr. James Doty redefines manifestation - not as a quest… Meer
'This is a book that everyone must read. It's funny, moving and of course it's often sad. But mainly it's a beautiful and fascinating and enlightening portrait of the care system, a world that is barely understood by many of us… Meer
INCLUDES INTERVIEWS WITH BERTIE AHERN, MARY KENNEDY, SEAN O'ROUKE, MARY COUGHLAN AND MANY OTHERS. What was life like for Ireland's grandparents when they were young? What has changed for the better? What values do they wish to hand down?… Meer
Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of Beat Arthritis Naturally , where Emily details her journey with arthritis and how you too can live well with it, she's back with a cookbook specifically tailored to… Meer
WINNER OF THE BUSINESS BOOK OF THE YEAR AWARD 2025 A FINANCIAL TIMES must-read business book of the month. A NEXT BIG IDEA CLUB must read book for September. 'If you can't concentrate, need inspiration or are just mentally fatigued, Dr Mithu Storoni is on hand to help . . . a scientist's guide to… Meer
'The UK's most influential LGBT Power Couple' - Guardian This is the inspiring and moving memoir of a couple in search of a normal family life. And in many ways that have found that: married, doing jobs they love and expecting their second child… Meer
The Instant Sunday Times bestseller & Top 10 Irish bestseller 'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder of Pinch of Nom This book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their… Meer
Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her reader through the… Meer
The authoritative guide to pregnancy and babies for new and expectant dads, now in a revised and combined edition Fatherhood is just round the corner - but are you ready? Most pregnancy books are for the mother but this one is just for you, the new father (although all mums-to-be are welcome too, of… Meer
'Heidi was a godsend when it came to my daughter's sleep' - Chloe Madeley Start the first few months of your baby's life with confidence and learn how to encourage your baby to get healthy sleep with baby sleep expert Heidi Skudder… Meer
BECOME YOUR MOST MAGNETIC SELF! We each hold the power to attract and build the life we want, the one we deserve, the one we dream of... You are a Magnet offers the guiding principles to start us on this journey towards abundant opportunity, joy and growth… Meer
Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause , Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells you… Meer
Are you sober curious? With Dr Brooke Scheller's new programme you can eat your way to a better relationship with drinking. How to Eat to Change How You Drink gives you all you need to know to understand and improve your drinking habits. People are drinking more than ever… Meer
AS SEEN ON Netflix's The Playbook 'Patrick has an incredible ability to bring out the best in you.' - NAOMI OSAKA '[Champion Mindset] captures the essence of what it takes to succeed at the highest level, not just in tennis but in life.'- MIKE TYSON 'Patrick's instinct for success and excellence… Meer
An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout and Busy Brain symptoms using a simple eight-week plan by Dr Romie Mushtaq. Traditional methods in neurology and psychiatry treat anxiety, ADD and insomnia as three separate diseases… Meer
'Transformational lessons for anyone struggling with their weight.' Professor Adrian Heald, Salford Royal Hospital 'This book is a game-changer.' Dale Pinnock, Nutritionist This book is not just about weight loss - it is about reclaiming control of your mind, body and life… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
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