In een tijd waarin we altijd ‘aan’ staan, is het een kunst om écht tot rust te komen. Met The Practice of Not Thinking van Ryunosuke Koike leer je hoe je, aan de hand van eenvoudige zen-oefeningen, stap voor stap vertraagt, bewuster leeft en opnieuw verbinding maakt met je zintuigen. Of het nu gaat om beter luisteren, vriendelijker spreken, meer lachen of dieper slapen, dit boek laat zien dat rust niet iets is wat je zoekt, maar iets wat je oefent.Door minder te denken, ontstaat ruimte voor meer waardering, ontspanning en innerlijke balans. Gun jezelf een moment van zen. Voor de liefhebbers van Dingen die je alleen ziet als je er de tijd voor neemt, met toegankelijke oefeningen om externe prikkels op afstand te houden. Het perfecte cadeauboek!.
Vind rust, richting en verdieping met boeken die helpen bij spirituele groei. Of je nu zoekt naar meditatie, bewustwording of innerlijke balans – deze titels geven je stof tot nadenken.
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The Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated. Drawing from his personal journey—including his own struggles with illness and depression—Jeff invites us to contemplate “the Way… Meer
Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally… Meer
A unique approach to Biodynamic Craniosacral Therapy, a whole-body healing therapy focused on working with the forces underlying health and healing Cherionna Menzam-Sills draws on her extensive background in pre- and perinatal psychology, embryology, bodywork, Continuum Movement, and other somatic… Meer
If you feel stressed out, you aren't alone. Stress is a modern-day epidemic, and if you don't make healthy changes to keep it under control, you could end up with a weakened immune system or a number of health and mental health issues… Meer
No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed… Meer
An ambitious and provocative analysis of the relationship between culture, mind, and body in the history of Western society, Morris Berman's influential classic Coming to our Senses has been engrossing audiences with its carefully-researched and thoughtful exploration of somatic experience for… Meer
The Krampus, a folkloric devil associated with St Nicholas in Alpine Austria and Germany, has been embraced by the counterculture and is lately skewing mainstream. The new Christmas he seems to embody is ironically closer to an ancient understanding of the holiday as a perilous, haunted season… Meer
You’ve waited several days, and finally your physician is on the phone. The results of your biopsy are in. You brace as the words come. “I’m sorry, but it’s cancer.” Now what? An uncertain journey looms as the dreaded word cancer invades your life… Meer
The most pressing question in these uncertain times may well be, How can we bring healing and protection to the Earth? It was this very question that Cynthia Jurs carried with her in 1990 as she climbed a path high in the Himalayas, to meet an “old wise man in a cave”— a venerated lama from Nepal… Meer
LIFE AFTER NEAR DEATH is the only book to explore the deeper meaning of the near-death experience (NDE) through the prism of its miraculous after effects. You don't need to be declared clinically dead to experience an NDE… Meer
A guide to recovering the power of Andean Indigenous wisdom to repair our personal and collective relationship with Mother Earth. In the face of the climate change crisis, what if technology is not what rescues us, but rather a radical transformation of our culture?… Meer
This is a book of poems for meditation, that singular point where we are met by God. If we live in the Lord, and the Lord lives in us, and we are all in the Father and the Spirit, then we live in a love that can rule our perceptions and relationships… Meer
Call on the wild wisdom of the animal kingdom with 36 gilded and lushly illustrated oracle cards. Tarot enthusiasts, as well as people seeking wellness and enlightenment from the magic and mysteries of the animal world, will find illumination and clarity with this unique gift adapted from Maia… Meer
“No other researcher has been able to transmit to the rest of us the true meaning and impact of near-death phenomena for the planet.” —Bruce Greyson, MD, bestselling author of After “A major contribution that offers a wealth of case materials together with balanced and insightful commentary.”… Meer
Called "such a sad, tough story, but finally so life-affirming, filled with spirit and love" by Anne Lamott, this is a raw and intensely affecting memoir by a young priest about loss of a child, its grief and its aftermath, and the hard-won joy that can follow… Meer
Bring your family together by taking them back to nature, wherever you are, with fun, creative activities and adventures. Whether you live in a big city, in the suburbs, or out in the country, Josée Bergeron helps you find creative and simple ways to bring the rhythm of nature into your daily… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
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