A central focus of the US Military is the Human Weapon System (HWS) and the optimization of this weapon system.  Meer

This book discusses the differences between a human weapon system and a tactical athlete and what a human optimization program is. Furthermore, this book discusses and demonstrates how to put together a training program at an organizational level for the human weapon system.  Meer

This book provides a comprehensive overview of skeletal muscle structure, function, and regulation at the cellular and molecular levels. In addition, the book covers various topics, such as muscle contraction, energy metabolism, fatigue, adaptation, and plasticity.  Meer