Het angstduiveltje wil maar één ding: zich voeden met jouw angst. Hoe meer angsten jij hebt, hoe sterker hij wordt.  Meer

The depression gremlin loves it when you feel down. As he feeds on your depression he gets bigger, and as he gets bigger your mood gets lower. Part of an award-winning series, this workbook is full of simple exercises that will help young people aged 10+ to understand depression, mange periods of low mood, and starve their depression gremlin.  Meer

The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets! Learn how to get rid of the Anxiety Gremlin with this fun workbook for children aged 5-9.  Meer

The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how.  Meer

The Anger Gremlin is a naughty creature who loves to feed on angry feelings, and the angrier you get, the bigger he gets! Packed with fun, simple activities and games, it will help children aged 5-9 understand why they get angry and how they can control their angry feelings to make the Anger Gremlin go away.  Meer

This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image.  Meer

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety.  Meer

Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem.  Meer

A collection of 5 workbooks for helping children aged 10+ use CBT to manage difficult emotions. Each workbook covers a different feeling: Anger, Anxiety, Stress, Exam Stress, and Depression.  Meer

A collection of 2 workbooks for helping children aged 5-9 use CBT to understand and manage anger and anxiety. Designed for kids to use alone or with a parent or care professional, the books provide explanations and tools for handling tough feelings.  Meer