Boeken van Ilse Sand

Ilse Sand
De kunst van een goed gesprek
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Dit boek leert je om op een ondersteunende manier te communiceren met iemand in je omgeving die hulp nodig heeft. Meer
Ilse Sand
Highly Sensitive People in an Insensitive World, 2nd edition
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In this new edition of her bestselling guide on what it means to be a highly sensitive person, Ilse Sand encourages other highly sensitive people to embrace their unique creative potential. Meer
Ilse Sand
On Being an Introvert or Highly Sensitive Person
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What does it mean to be an introverted or highly sensitive person in our fast-paced, sociable world? Are these traits caused by nature or nurture? Ilse Sand answers these questions with sage advice and suggests ways for introverts to face the challenges of jobs, parties, and conflicts, whilst drawing on their imaginative and intellectual strengths. Meer
Ilse Sand
Confronting Shame
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Shame can underlie a multitude of common mental health problems including low self-esteem, depression and anxiety. Confronting Shame will help you understand and overcome your shame with reflective exercises in each chapter to rebuild your empathy and compassion towards yourself. Meer
Ilse Sand
The Emotional Compass
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Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. Meer

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