John Teasdale
- Auteur
Mark (University of Oxford (Emeritus), United Kingdom) Williams
Boeken van John Teasdale
John Teasdale
Mark Williams
Zindel Segal
Mindfulness oefenboek
Dit oefenboek biedt alle praktische hulp die nodig is bij het beoefenen van mindfulness en leert je hoe je somberheid, gepieker en negatieve gedachten de baas kunt worden.
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Zindel Segal
Mark Williams
John Teasdale
Mindfulness-Based Cognitive Therapy for Depression
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness.
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John Teasdale
Mark (University of Oxford (Emeritus), United Kingdom) Williams
Mark Williams
Zindel (University of Toronto?Scarborough, Canada) Segal
Zindel Segal
Zindel V. Segal
Jon Kabat-Zinn
Paul Gilbert
Mindful Way Workbook
*From the authors of the bestselling Mindful Way through Depression (450,000 in print), with a foreword by Jon Kabat-Zinn.
*Groundbreaking: the authors' 8-week program, honed through years of research, now in a workbook format. Meer
*Groundbreaking: the authors' 8-week program, honed through years of research, now in a workbook format. Meer
Mark (University of Oxford (Emeritus), United Kingdom) Williams
John Teasdale
Zindel (University of Toronto?Scarborough, Canada) Segal
Jon Kabat-Zinn
The Mindful Way through Depression, Second Edition
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition.
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