Boeken van Christine Wilding
Christine Wilding
Vergroot je zelfvertrouwen
€ 26,99
In vijf duidelijke stappen laat Christine Wilding in Vergroot je zelfvertrouwen zien dat je over je onzekerheid heen kunt komen en negatieve gedachten kunt leren tackelen.
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Christine Wilding
Gill Hasson
CBT Good Habit Journal
€ 25,45
Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression.
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Christine Wilding
Cognitive Behavioural Therapy (CBT)
€ 16,82
Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.
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Christine Wilding
Stephen Palmer
Beat Low Self-Esteem With CBT
€ 19,69
A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBT
Healthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. Meer
Healthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. Meer
Christine Wilding
Emotional Intelligence
€ 19,69
A TOOLKIT FOR IMPROVING YOUR LIFE
Emotional Intelligence is a way of developing a well-balanced thoughtfulness in our lives.
The ability to use our thoughts and feelings to change our behaviour and create a positive influence on our surroundings, on our friends and our colleagues, is one which can produce fundamental improvements in our professional and personal lives. Meer
Emotional Intelligence is a way of developing a well-balanced thoughtfulness in our lives.
The ability to use our thoughts and feelings to change our behaviour and create a positive influence on our surroundings, on our friends and our colleagues, is one which can produce fundamental improvements in our professional and personal lives. Meer
Christine Wilding€ 26,99
Christine Wilding€ 25,45
Christine Wilding€ 16,82
Christine Wilding€ 19,69
Christine Wilding€ 19,69