Boeken van Patrick Fanning
Jeffrey Brantley
Jeffrey, MD Brantley
Jeffrey C Wood
Matthew McKay
Patrick Fanning
Sheri van Dijk
Sheri Van Dijk
Distress Tolerance Made Easy
€ 25,44
No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great.
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Martha Davis
Matthew McKay
Patrick Fanning
Thoughts and Feelings
€ 36,96
The comprehensive workbook for radically transforming your life—now in a fully revised and updated 40th anniversary edition!If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experiences.
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Matthew McKay
Patrick Fanning
The Stress Relief Guided Journal
€ 25,44
From balancing work and relationships to navigating financial challenges and health issues-in our hectic and busy lives, stress is simply unavoidable.
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Matthew McKay
Patrick Fanning
Self-Esteem, 4th Edition
€ 32,58
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth.
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Erica Pool
Matthew McKay
Patricia E. Zurita Ona
Patricia E., PsyD, PsyD Zurita Ona
Patrick Fanning
Healing Emotional Pain Workbook
€ 29,77
Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital, values-based lifeDo you struggle with overwhelming emotions, such as anger, anxiety, sadness, shame, or self-blame?
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Jeffrey Brantley€ 25,44
Martha Davis€ 36,96
Matthew McKay€ 25,44
Matthew McKay€ 32,58
Erica Pool€ 29,77