John Kirschmann,
Inc. Nutrition Search,
N/A Nutrition Search
Nutrition Almanac
Paperback Engels 2007 6e druk 9780071436588Levertijd ongeveer 11 werkdagen
Gratis verzonden
Samenvatting
Take charge of your well-being, improve your health, feel younger, and live longer
The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!
Eat better. Live longer.Learn how what you eat can affect more than 100 common ailmentsDiscover rich sources of vitamins and minerals in foods at your supermarketUnderstand the difference between good fats and bad fatsGet practical information on the benefits of antioxidants and phytonutrients in foodFind out which food ingredients and additives to avoid
Specificaties
Lezersrecensies
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Inhoudsopgave
<p>1: Nutrition and Health<p>2: Exercise<p>3: Sources of calories<p>4: Nutrients<p>5: Ailments and Other Stressful Conditions<p>6: Normal Life Cycle<p>7: Herbs<p>8: Foods, Beverages, and Natural Supplementary Foods<p>9: Table of Food Composition<p>Bibliography<p>Index
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