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Making Meaning of Difficult Experiences

A Self-Guided Program

Paperback Engels 2023 9780197642573
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Making Meaning of Difficult Experiences is a self-guided mental health resource for people who have had potentially traumatic experiences and who wish to work through them independently, outside of a formal therapeutic setting. Based on psychological treatments with strong scientific support, this book introduces readers to several useful tools that will help them to emotionally process difficult experiences, with the goal of moving on from the event and building future resilience.

Specificaties

ISBN13:9780197642573
Taal:Engels
Bindwijze:Paperback
Aantal pagina's:216
Uitgever:OUP USA

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          Making Meaning of Difficult Experiences