Fear and Self-Loathing in the City

A Guide to Keeping Sane in the Square Mile

Gebonden Engels 2019 9780367324490
€ 252,65
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Fear and Self-Loathing in the City is a practical guide to both managing the pressures of the workplace and coping with the struggles we may have in our personal lives. It incorporates simple techniques and quick solutions to many stressful work-related issues that exist in most working cultures. This book is crucial for today's workpla

Specificaties

ISBN13:9780367324490
Taal:Engels
Bindwijze:Gebonden
Aantal pagina's:244
Uitgever:Taylor & Francis Ltd

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Inhoudsopgave

A Note about Clinical Cases in the Book -- Foreword -- Introduction -- Rocking the foundations -- Under the spotlight -- Power cut -- Hot under the collar -- Uncomfortably numb -- Force of habit -- The phantom menace -- The weakest link -- The rise and fall -- Stranger in the room -- A Final Word -- Breathing -- Meditation -- Relaxation -- Useful Contacts

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          Fear and Self-Loathing in the City