Bernhard, H. Christian Ii,
H. Christian Bernhard,
H. Christian Ii, Bernhard
Managing Stress in Music Education
Routes to Wellness and Vitality
Gebonden Engels 2020 1e druk 9780367434540
Verwachte levertijd ongeveer 11 werkdagen
Samenvatting
Managing Stress in Music Education presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors.
Covering a wide range of topics such as sleep, physical movement, nutrition, happiness, gratitude, and mindfulness, this book offers music educators the tools to thrive in a work environment that can often lead to stress and burnout. Readers will examine vignettes of challenged and successful music teachers, and consider new techniques and classic reminders for a healthy enjoyment of work and life.
Grounded in research and written in an accessible and concise manner, Managing Stress in Music Education is an excellent addition to any music teacher’s bookshelf.
Specificaties
ISBN13:9780367434540
Taal:Engels
Bindwijze:Gebonden
Aantal pagina's:88
Uitgever:Taylor & Francis
Druk:1
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