,

Exercise Echange Program

The Unique System That Allows You to Design Your Own Diet and Workout Every Day for a Lifetime of Good Health

Paperback EN 1993 9780671794538
€ 35,86
Levertijd ongeveer 16 werkdagen
Gratis verzonden

Samenvatting

The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective.

Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.

Specificaties

ISBN13:9780671794538
Taal:EN
Bindwijze:Paperback
Aantal pagina's:388
Uitgever:Simon & Schuster
Verschijningsdatum:1-2-1993
Hoofdrubriek:Gezondheid

Lezersrecensies

Wees de eerste die een lezersrecensie schrijft!

Managementboek Top 100

€ 35,86
Levertijd ongeveer 16 werkdagen
Gratis verzonden

Rubrieken

    Personen

      Trefwoorden

        Artikelen

          Exercise Echange Program