The Endurance Diet
Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better
Paperback EN 2016 9780738218977Samenvatting
The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.
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