Martin E. P. Seligman
Authentic Happiness
Using the New Positive Psychology to Realize Your
Paperback EN 2025 1e druk 9780743222983Op voorraad | Vandaag voor 23:00 besteld, morgen in huis
Samenvatting
A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.
According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to improve all aspects of one’s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven’t yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.
Specificaties
ISBN13:9780743222983
Taal:EN
Bindwijze:paperback
Aantal pagina's:336
Uitgever:Simon Element / Simon Acumen
Druk:1
Verschijningsdatum:18-6-2025
Hoofdrubriek:Literatuur en romans, Psychologie
Thema classificatie
Lezersrecensies
Wees de eerste die een lezersrecensie schrijft!
Inhoudsopgave
<BR><B>Contents</B><BR><BR>Preface<BR><BR><B>Part I: Positive Emotion</B><BR><BR>1. Positive Feeling and Positive Character<BR><BR>2. How Psychology Lost Its Way and I Found Mine<BR><BR>3. Why Bother to Be Happy?<BR><BR>4. Can You Make Yourself Lastingly Happier?<BR><BR>5. Satisfaction about the Past<BR><BR>6. Optimism about the Future<BR><BR>7. Happiness in the Present<BR><BR><B>Part II: Strength and Virtue</B><BR><BR>8. Renewing Strength and Virtue<BR><BR>9. Your Signature Strengths<BR><BR><B>Part III: In the Mansions of Life</B><BR><BR>10. Work and Personal Satisfaction<BR><BR>11. Love<BR><BR>12. Raising Children<BR><BR>13. Reprise and Summary<BR><BR>14. Meaning and Purpose<BR><BR><I>Appendix: Terminology and Theory<BR><BR>Acknowledgments<BR><BR>Endnotes<BR><BR>Index</I>
Vaak samen gekocht
57,95
Prijs voor beide
Anderen die dit kochten, kochten ook
-
Yvonne van der Laan€ 14,95 -
Rodaan Al Galidi€ 11,00
-
Etty Hillesum€ 15,00
-
Pauline van de Ven€ 15,45
-
Corine Koole€ 21,99
-
Workman Publishing€ 18,95
Rubrieken
- advisering
- algemeen management
- coaching en trainen
- communicatie en media
- economie
- financieel management
- inkoop en logistiek
- internet en social media
- it-management / ict
- juridisch
- leiderschap
- marketing
- mens en maatschappij
- non-profit
- ondernemen
- organisatiekunde
- personal finance
- personeelsmanagement
- persoonlijke effectiviteit
- projectmanagement
- psychologie
- reclame en verkoop
- strategisch management
- verandermanagement
- werk en loopbaan