The Dopamine Deck
75 Uplifting Activities for Everyday Joy
Spel (h) EN 2026 9780789346810Samenvatting
Want to boost your mood, but don’t know where to turn? Simply pick a card for an easy idea to get your happy hormones flowing!
Sometimes we all need a bit of inspiration to get us out of a moment of anxiety, boredom, or low motivation. The Dopamine Deck takes away the need to think of a solution – all you need to do is pick a card, and you’ve got an activity that’s guaranteed to spark joy.
The cards are arranged into categories to make it easy to find a prompt that suits your mood and moment. On the menu there are: Appetizers that can be done in 5 minutes or less, Main Dishes for sustained enjoyment, Side Dishes to enjoy alongside another task, Desserts for indulgent treats, and Specials for bigger moments.
Self-care has never been easier. With this box of happiness, it’s time to hack your hormones and make every day more joyful.
Specificaties
Lezersrecensies
Rubrieken
- advisering
- algemeen management
- coaching en trainen
- communicatie en media
- economie
- financieel management
- inkoop en logistiek
- internet en social media
- it-management / ict
- juridisch
- leiderschap
- marketing
- mens en maatschappij
- non-profit
- ondernemen
- organisatiekunde
- personal finance
- personeelsmanagement
- persoonlijke effectiviteit
- projectmanagement
- psychologie
- reclame en verkoop
- strategisch management
- verandermanagement
- werk en loopbaan