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Dissociation, Mindfulness, and Creative Meditations

Trauma-Informed Practices to Facilitate Growth

Paperback Engels 2017 1e druk 9781138838314
Verwachte levertijd ongeveer 11 werkdagen

Samenvatting

Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental human achievement is so precarious within traumatic stress, especially traumatic dissociation. Chapters discuss the connection and disconnection between mindfulness and dissociative disorders and highlight the importance of gently creating a mindfulness practice for traumatized individuals. Readers will learn how to exercise the part of the brain that is responsible for mindfulness and how to regulate the part that is responsible for dissociation, and they’ll come away from the book with tips that will help even the most dissociative client to reap the benefits of mindfulness practices.

Specificaties

ISBN13:9781138838314
Taal:Engels
Bindwijze:Paperback
Aantal pagina's:182
Druk:1

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        Dissociation, Mindfulness, and Creative Meditations