Take Care
The Black Women's Guide to Wellness
Paperback EN 2024 9781472286031Samenvatting
Join the wellness revolution by Black women, for Black women.
Take Care prioritizes Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world. A space for Black women to cultivate their joy is truly a necessity at a time when Black lives are at the forefront of discussions online and in the media, and Take Care is the book to ensure that.
Chloe Pierre, founder of thy.self, the brand making self-care inclusive, wants to inspire Black women to take time to care for themselves. In this book she consults experts to create an inspiring and practical guide that offers ways to help you: Be your authentic self Embrace your beauty and feel body positive Deal with grief, loss and mental health issues Create a supportive and uplifting community Practice self-love every day
Take Care is a book of warmth, happiness and light, and will help you to refocus and put yourself first.
Specificaties
Lezersrecensies
Rubrieken
- advisering
- algemeen management
- coaching en trainen
- communicatie en media
- economie
- financieel management
- inkoop en logistiek
- internet en social media
- it-management / ict
- juridisch
- leiderschap
- marketing
- mens en maatschappij
- non-profit
- ondernemen
- organisatiekunde
- personal finance
- personeelsmanagement
- persoonlijke effectiviteit
- projectmanagement
- psychologie
- reclame en verkoop
- strategisch management
- verandermanagement
- werk en loopbaan