Peter Minaki
The Everything Green Mediterranean Cookbook
200 Plant-Based Recipes for Healthy—and Satisfying
Paperback EN 2026 1e druk 9781507216620Nog niet verschenen, verschijningsdatum onbekend.
Samenvatting
Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.
The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits—by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle—one delicious meal at a time.
Specificaties
ISBN13:9781507216620
Taal:EN
Bindwijze:paperback
Aantal pagina's:272
Uitgever:Everything
Druk:1
Verschijningsdatum:31-8-2026
Hoofdrubriek:Koken en eten, Literatuur en romans
Serie:Everything® Series
Thema:
1QRM Middellandse Zeegebied
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