The Art of Noticing

Rediscover What Really Matters to You

Gebonden EN 2025 9781529104431
€ 24,99
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Samenvatting

Notice more, and notice more joy in the everyday.

Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.

Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.

Make small yet impactful changes and bring focus to the things and people that are most important to you.

Specificaties

ISBN13:9781529104431
Taal:EN
Bindwijze:gebonden
Aantal pagina's:256
Verschijningsdatum:22-8-2025
Hoofdrubriek:Psychologie

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          The Art of Noticing