Matthew McKay
Couple Skills (2nd Ed)
Making Your Relationship Work
Paperback EN 2007 9781572244818Levertijd ± 11 werkdagen
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Samenvatting
Love takes work, but, when it comes to relationships, it pays to work smarter. This book, a revised and updated edition of a therapist-recommended classic, shows you how to work smarter in your relationship.
This book helps you improve communication, cope better with problems, and resolve conflicts in healthy and creative ways. Each chapter teaches an essential skill, based on cognitive behavioral therapy, which can lead to greater happiness and deeper intimacy. New in this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT), which help you learn to accept your partner without judgment and structure your relationship based on a consciously chosen set of core values.
Specificaties
ISBN13:9781572244818
Taal:EN
Bindwijze:Paperback
Aantal pagina's:304
Uitgever:New Harbinger Publications
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