Robert L. Klapper,
Lynda Huey
Heal Your Knees
How to Prevent Knee Surgery and What to Do If You Need It
Paperback Engels 2007 9781590771242Levertijd ongeveer 9 werkdagen
Gratis verzonden
Samenvatting
Put an end to knee pain! An esteemed orthopedic surgeon and a water-therapy expert team up to tell you the essentials about your knees, get them back into shape, and prevent future pain and injury. Through careful explanation, they examine each part of the healing process—-from basic function to long-term exercises—-guiding you to a pain-free life. With detailed information on a variety of healing options, you will learn how to make the right decisions for your knees, understand when and why surgery is appropriate, and how simple exercise in your living room and in the pool can speed the postsurgical healing process.
Specificaties
ISBN13:9781590771242
Taal:Engels
Bindwijze:Paperback
Aantal pagina's:304
Uitgever:Rowman & Littlefield
Lezersrecensies
Wees de eerste die een lezersrecensie schrijft!
Inhoudsopgave
Ten Minutes in Water, Ten Minutes on Land; Fit Knees; Unfit Knees; Stop Hurting Your Knees; Reaching a Diagnosis: Doing Your Part; X-rays, MRIs and CT Scans; The Right Treatment: Doing Your Part; Designing Your Own Program; Before You Return to the Pool; A Pool Exercises Program for Knees; A Land Exercise Program for Knee Patients; Knee Surgery; In and Out of the Hospital; After Surgery; Glossary; Index.
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- advisering
- algemeen management
- coaching en trainen
- communicatie en media
- economie
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- inkoop en logistiek
- internet en social media
- it-management / ict
- juridisch
- leiderschap
- marketing
- mens en maatschappij
- non-profit
- ondernemen
- organisatiekunde
- personal finance
- personeelsmanagement
- persoonlijke effectiviteit
- projectmanagement
- psychologie
- reclame en verkoop
- strategisch management
- verandermanagement
- werk en loopbaan