Simple Qigong Exercises for Health

Improve Your Health in 10 to 20 Minutes a Day

Paperback EN 2013 9781594392696
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.

Specificaties

ISBN13:9781594392696
Taal:EN
Bindwijze:Paperback
Aantal pagina's:136
Uitgever:YMAA Publication Center

Lezersrecensies

Wees de eerste die een lezersrecensie schrijft!

Managementboek Top 100

Rubrieken

    Personen

      Trefwoorden

        Simple Qigong Exercises for Health