Jane Percy
Lighten Up
A Dynamic Program to Lose Weight and Gain Health Now
Paperback EN 2011 9781600377730Levertijd ongeveer 16 werkdagen
Samenvatting
In the US, millions of people spend billions of dollars on books, programs, drugs,or surgery that claim to offer a solution to obesity. It is a huge and exploitive industry that flourishes while, per capita, we are becoming heavier and unhealthier by the minute. None of the above fully addresses the core issue with weight and that is: why are we so hungry? Where do these cravings come from and how do we become craving free and empowered in our food choices? Lighten Up! Win At Losing gives the reader basic information about food (most of what we eat doesn’t nourish) and then it fosters the mind shift necessary for a new relationship with food.
Specificaties
ISBN13:9781600377730
Taal:EN
Bindwijze:Paperback
Aantal pagina's:120
Uitgever:Morgan James Publishing llc
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Rubrieken
- advisering
- algemeen management
- coaching en trainen
- communicatie en media
- economie
- financieel management
- inkoop en logistiek
- internet en social media
- it-management / ict
- juridisch
- leiderschap
- marketing
- mens en maatschappij
- non-profit
- ondernemen
- organisatiekunde
- personal finance
- personeelsmanagement
- persoonlijke effectiviteit
- projectmanagement
- psychologie
- reclame en verkoop
- strategisch management
- verandermanagement
- werk en loopbaan