Beverly Conyers
Follow Your Light
A Guided Journal to Recover from Anything; 52 Mindfulness Activities to Explore, Heal, and Grow
Paperback EN 2020 9781616498054Levertijd ongeveer 11 werkdagen
Gratis verzonden
Samenvatting
Throughout our recovery journey, we sometimes feel stuck. At times, we wonder: how do we create the breakthroughs we want? With this practical follow-up to her book Find Your Light: Practicing Mindfulness to Recover From Anything, Conyers has crafted fifty-two activities to engage readers on their path to wellness, healing, and wholeness. Organised into eight distinct topics, each exploring themes that are key to an effective mindfulness practice, the exercises, meditations, and reflections in this action-oriented mindfulness book were carefully and beautifully designed to set us on a path forward.
Specificaties
ISBN13:9781616498054
Taal:EN
Bindwijze:Paperback
Aantal pagina's:168
Uitgever:Hazelden Information & Educational Services
Hoofdrubriek:Gezondheid, Persoonlijke effectiviteit
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Rubrieken
- advisering
- algemeen management
- coaching en trainen
- communicatie en media
- economie
- financieel management
- inkoop en logistiek
- internet en social media
- it-management / ict
- juridisch
- leiderschap
- marketing
- mens en maatschappij
- non-profit
- ondernemen
- organisatiekunde
- personal finance
- personeelsmanagement
- persoonlijke effectiviteit
- projectmanagement
- psychologie
- reclame en verkoop
- strategisch management
- verandermanagement
- werk en loopbaan