Lucy Byrd Hope
Daily Alignment
Tools to Balance Your Body, Mind, and Spirit
Paperback EN 2023 9781637586594Levertijd ongeveer 11 werkdagen
Samenvatting
Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits.
From Lucy Byrd Hopeholistic guide, spiritualist, and entrepreneurcomes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioral, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!
Specificaties
ISBN13:9781637586594
Taal:EN
Bindwijze:Paperback
Aantal pagina's:208
Uitgever:Post Hill Press
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Rubrieken
- advisering
- algemeen management
- coaching en trainen
- communicatie en media
- economie
- financieel management
- inkoop en logistiek
- internet en social media
- it-management / ict
- juridisch
- leiderschap
- marketing
- mens en maatschappij
- non-profit
- ondernemen
- organisatiekunde
- personal finance
- personeelsmanagement
- persoonlijke effectiviteit
- projectmanagement
- psychologie
- reclame en verkoop
- strategisch management
- verandermanagement
- werk en loopbaan