The CBT Art Workbook for Managing Anger

Paperback EN 2020 9781787751002
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.

Specificaties

ISBN13:9781787751002
Taal:EN
Bindwijze:Paperback
Aantal pagina's:176

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        The CBT Art Workbook for Managing Anger