Chris Ledger,
Clare Blake,
Dr Lynn Suter
Insight into Anxiety
Paperback EN 2023 9781789514896Levertijd ongeveer 11 werkdagen
Samenvatting
Many of us struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). Relief can be found, however, through learning to manage symptoms and, ultimately, through placing our reliance on God.
Issues covered include:
Who is at risk (a consideration of different personality types)
How anxiety affects us
How we can measure levels of anxiety
Skills and strategies to overcome anxiety
With real-life case studies, biblical examples and personal insights, this book offers help to all those suffering from anxiety - and gives practical guidelines for those wanting to help others.
Specificaties
ISBN13:9781789514896
Taal:EN
Bindwijze:Paperback
Aantal pagina's:128
Uitgever:Waverley Abbey Trust
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