Teaching Yoga for the Menstrual Cycle

An Ayurvedic Approach

Paperback EN 2022 9781839972478
Verwachte levertijd ongeveer 8 werkdagen
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A comprehensive guide for yoga teachers looking to support the practice of students who menstruate, in both group settings and one-on-one sessions. By combining Western medical understanding of the menstrual cycle with an Ayurvedic approach, balance can be brought about, and common symptoms such as pain and PMS can be managed with yoga practice.

Specificaties

ISBN13:9781839972478
Taal:EN
Bindwijze:Paperback
Aantal pagina's:224

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        Teaching Yoga for the Menstrual Cycle